Boxing is a physically demanding sport that requires proper gear for safety and effectiveness. One of the most important pieces of equipment that a boxer needs is a good pair of gloves. Choosing the right pair of boxing gloves can be overwhelming, especially for beginners. With so many options available, it can be difficult to know what to look for. In this article, we will guide you through the process of choosing the best boxing gloves for beginners.
Table of Contents
- Introduction
- Why Boxing Gloves Matter
- Types of Boxing Gloves
- Factors to Consider When Choosing Boxing Gloves
- Boxing Gloves Size and Weight Chart
- How to Determine the Right Size and Weight of Boxing Gloves
- Features of Good Boxing Gloves
- Boxing Gloves Maintenance and Care
- Top Boxing Gloves for Beginners
- Conclusion
- FAQs
Table of Contents
Introduction
Boxing gloves are not only used for punching, but also for blocking and protecting your hands during training and sparring sessions. It is important to choose the right pair of gloves to prevent injury and ensure comfort during training. This article will provide tips and guidelines to help you choose the best boxing gloves for beginners.
Why Boxing Gloves Matter
Boxing gloves provide protection for the hands and wrists. They also distribute the force of impact across a larger surface area, reducing the risk of injury. Wearing boxing gloves also helps in building up the strength of the muscles in the arms, chest, and shoulders. Without proper gloves, a boxer may experience hand and wrist injuries, leading to longer recovery times and even ending their boxing career.
Types of Boxing Gloves
There are different types of boxing gloves available, each designed for a specific purpose. Here are the most common types of boxing gloves:
Training Gloves
Training gloves are the most versatile type of boxing gloves. They can be used for different types of training sessions, including bag work, mitt work, and sparring. These gloves are usually made of leather or synthetic materials and have more padding to protect the hands and wrists.
Sparring Gloves
Sparring gloves are designed for more advanced training sessions, specifically for sparring. They have less padding compared to training gloves to simulate a more realistic experience. They also have a slimmer profile to improve movement and technique.
Bag Gloves
Bag gloves are specifically designed for punching bags. They have less padding compared to training gloves, but more than sparring gloves. These gloves are meant to help improve punching speed and power while protecting the hands and wrists.
Factors to Consider When Choosing Boxing Gloves
When choosing boxing gloves, there are several factors to consider:
Purpose
The first thing to consider is the purpose of the gloves. Are you using them for training or sparring? Knowing the purpose will help you choose the right type of gloves.
Size and Weight
The size and weight of the gloves are also important considerations. Boxing gloves come in different sizes and weights, depending on the purpose. It is important to choose the right size and weight to ensure maximum protection and comfort.
Material
The material of the gloves affects their durability, comfort, and overall performance. The most common materials used for boxing gloves are leather and synthetic materials. Leather gloves are more durable and offer better performance, but they are also more expensive.
Closure
The closure of the gloves determines how secure and comfortable they are on your hands. There are three types of closures: lace-up, Velcro, and hybrid. Lace-up gloves provide the most secure fit, but they are more difficult to put on and take off. Velcro gloves are more convenient but may become loose during training.
Brand
Choosing a reputable brand can ensure the quality and durability of the gloves. It is important to choose a good band for each and every beginner.
Boxing Gloves Size and Weight Chart
Boxing gloves come in different sizes and weights, and it’s essential to choose the right ones to avoid injury and ensure maximum comfort. Here is a size and weight chart that can help you determine the right size and weight of gloves for you:
| Glove Size | User Weight (in lbs) | Glove Weight (in oz) |
|---|---|---|
| 8 oz | Less than 100 | 8 |
| 10 oz | 100 – 125 | 10 |
| 12 oz | 125 – 150 | 12 |
| 14 oz | 150 – 180 | 14 |
| 16 oz | 180 and above | 16 |
How to Determine the Right Size and Weight of Boxing Gloves
Choosing the right size and weight of boxing gloves is crucial. Here are some tips to help you determine the right size and weight:
User Weight
The user’s weight is the most common factor in choosing the size and weight of boxing gloves. Use the chart above as a guide to choose the appropriate size and weight.
Purpose
The purpose of the gloves also affects the size and weight. If you are using the gloves for sparring, it is recommended to choose a heavier weight to provide more protection.
Hand Size
Hand size is also a consideration when choosing gloves. If you have smaller hands, it is recommended to choose a lighter weight to ensure a better fit.
Features of Good Boxing Gloves
Good boxing gloves have the following features:
Quality Material
Quality gloves are made of high-quality materials that can withstand heavy use. Leather is the most popular material for boxing gloves, but there are also good synthetic options.
Comfortable Fit
Gloves that fit comfortably provide better protection and allow for better technique. The gloves should fit snugly without being too tight or too loose.
Secure Closure
The closure of the gloves should be secure to prevent the gloves from slipping during training.
Good Padding
Good padding is important to protect the hands and wrists during training. The padding should be evenly distributed and provide enough cushioning.
Breathable Design
A breathable design helps to prevent sweat buildup and keeps the gloves smelling fresh.
Boxing Gloves Maintenance and Care
To ensure the longevity and performance of your boxing gloves, here are some maintenance and care tips:
Air Out After Use
After training, remove the gloves and allow them to air out to prevent sweat buildup.
Use Hand Wraps
Hand wraps help to absorb sweat and prevent odor buildup inside the gloves.
Clean Regularly
Clean the gloves regularly using a damp cloth and mild soap to prevent dirt buildup.
Store Properly
Store the gloves in a cool, dry place away from direct sunlight to prevent damage.
Top Boxing Gloves for Beginners
Here are some of the best boxing gloves for beginners:
Everlast Pro Style Training Gloves
These gloves are made of synthetic leather and have a secure Velcro closure. They have good padding and are suitable for different types of training sessions.
Venum Challenger 2.0 Boxing Gloves
These gloves are made of high-quality synthetic leather and have a breathable design. They have a secure Velcro closure and provide good protection and comfort.
Fairtex BGV1 Boxing Gloves
These gloves are made of high-quality leather and have a secure lace-up closure. They provide excellent protection and are suitable for sparring.
Also Read: best boxing gloves for beginners professional fight
Conclusion
Choosing the best boxing gloves for beginners is an important decision. Consider the purpose, size and weight, material, closure, and brand when choosing gloves. Good gloves have quality material, a comfortable fit, secure closure, good padding, and a breathable design. Proper maintenance and care can also ensure
the longevity and performance of the gloves. Finally, some of the top boxing gloves for beginners include the Everlast Pro Style Training Gloves, Venum Challenger 2.0 Boxing Gloves, and Fairtex BGV1 Boxing Gloves.
How to Choose Boxing Gloves- WHAT ARE THE DIFFERENT TYPES OF BOXING GLOVES?
FAQs
- How often should I clean my boxing gloves?
- You should clean your gloves regularly after use to prevent dirt buildup and bad odor.
- Should I choose lace-up or Velcro closure for my gloves?
- It depends on your preference. Lace-up gloves provide a more secure fit but are more difficult to put on and take off. Velcro gloves are more convenient but may become loose during training.
- Can I use the same gloves for sparring and bag work?
- It is recommended to have different gloves for different types of training sessions. Sparring gloves have less padding to simulate a more realistic experience, while bag gloves have more padding to protect your hands.
- How do I know if the gloves fit properly?
- The gloves should fit snugly without being too tight or too loose. Your fingertips should be able to touch the top of the gloves.
- Can I use hand wraps with my gloves?
- Yes, it is recommended to use hand wraps to absorb sweat and prevent odor buildup inside the gloves.
I’m Abdur Rahim. I completed my Post Graduate from the Southeast University of Bangladesh. After then I start my professional with the Bangladesh Professional Boxing Society as an assistant manager of Admin. From my personal experience, I start writing about boxing accessories. I love this game, and that’s why want to share my experience. I think beginners to experts all boxers need to know about well accessories in boxing.